AB Ripper X Workout Exercises

Looking for Ab Ripper X

If you are looking for Ab Ripper X information or reviews, then you have come to the right place. Here I will tell you what’s in the Ab Ripper X workout, what makes it so good and more importantly what make the Ab Ripper X workout complete, read on to find out more if you want to get the best from Ab Ripper X and for your abdominal training.

Ask any guy who work out and they’ll agree that the abs is the hardest part of the body to sculpt. I think this comes down to two reasons:

1. Emotionally
2. Physically

Emotionally, it’s more fun to concentrate on your chest, arms and shoulders, build them up so you can flex and show them off. Furthermore, you won’t see your abs when you’re wearing a tight shirt but that same shirt will reveal the sculpted chest, arms and shoulders. Am I right?
Physically, it’s harder to get a sexy 6 pack because you also need to burn off the fat covering your abs. But with the right cardio workout and diet, the Ab Ripper X workout will get you the washboard abdominals that will make girls and guys stop to admire. Here is how:

11 exercises of 25 rep each makes Ab Ripper X a killer Ab workout program

Ab Ripper X is a 16 minute workout consisting of 11 abdominal exercises of 25 reps each. That’s a total of 275 reps. Your abs will be burning and screaming by the time you’ve finished but you’ll feel so good cause you know you’re gonna get the results you want.
Yes, it will be painful but I break through my pain barrier when I exercise by visualising the rewards I will get. Imagine casually taking your shirt off at the beach or poolside and in the corner of your eyes, you can see your friends staring at your 6 pack. Better yet, it’s the babes at the beach or poolside that you really want to admire you, right? That’s what keeps me crunching when my abs is burning like hell. Focus on the reward, ignore the pain.

Why Ab Ripper X is the Complete workout program

Focusing on just getting sculpted abdominals isn’t enough. Yes you may have a chest-plated chest or big biceps or shoulders but if you are going to put yourself through a strenuous workout, you might as well make sure your other visual muscle groups are looked after as well.
This is where the P90X workout program comes in. It has 12 workouts covering:

1. Chest and back
2. Plyometrics
3. Shoulders and Arms
4. Legs and Back
5. Biceps and Triceps
6. Core and more

If you’re going to buy a workout program, you need to buy a COMPLETE workout program.