Ab Ripper X – Your P90X ABS Builder Workout Program!

Ab Ripper X – time to get serious

Let’s get serious for a second here – everyone would love to have rock hard abdominal muscles, right? Well, the problem is that it’s really difficult to get them as the abs in particular need a lot of work. It’s not only work, but the right exercises in the right order are crucial to any success with your abs and this is where Ab Ripper X comes in. It is an exercise routine that was developed by world renowned trainer Tony Horton who is responsible for the P90X workout system of intense exercises to get your body ripped.

Now here’s the thing – Ab Ripper X is not about looking like one of the those bulky bodybuilders, it’s more about looking the best that you can. We all have different body types and striving to become too big can lead to serious health issues. However, with Ab Ripper X you will be able to literally melt the excess fat off your abs and hips if you do the exercises regularly.

What Ab Ripper X is NOT!

Now first a little explanation of what Ab Ripper X is not. It is not intended for you to lose weight. If it’s weight loss that you are after, then you should look at getting the entire P90X program as it is very specific to total body control and workout. Ab Ripper X, by itself, is simply intended to focus on your abdominal and core area and help you get these muscles to be rock hard. If you are overweight, then you will need to lose weight first, before you can show off your rock hard abs. It’s similar to Sumo wrestlers – who have exceedingly strong abdominal muscles but can’t really show them due to the fact that they have layer of fat over those abs. So, now that we’re on the same page as far as Ab Ripper X is concerned – what do you need to know about this system?

What Makes Ab Ripper X So Good?

The main thing about Ab Ripper X is that it is so good not just because it is an intense workout, but also because it follows the general guidelines of the P90X program which focuses on so called muscle confusion which is a form of periodization, aka cross training, which is specially designed to get the best results while avoiding something called the plateau effect (which means your muscles stop improving). This leads to the muscles continuously improving due to many phases of controlled but unfamiliar movements. This is exactly what makes Ab Ripper X so special – it’s not just the eleven exercises or the 25 reps per exercise that you need to do. Ab Ripper X is more about how you do the exercises and in what order you do them in. The way you move from one exercise to another is paramount to your success and the program should be followed as closely as possible.

The best thing, if you get the entire P90X workout series, is the online support that Tony Horton offers to all owners of P90X. You will gain access to a members area where people are going through the program just like you are and you will receive invaluable advice on how best to stick with the program, and what to do in certain situations. You will also be able to see how other people are coming along and their results while using Ab Ripper X.

Simply put – there really is not other way to get your abs strong, mean and lean than Ab Ripper X. Ab Ripper X is simply the best program out there that will make you feel as if you are earning your six pack. There is no gimmick, no miracle creams, no miracle machines that will get you into shape – only hard work and effort. Ab Ripper X just gives you the opportunity to do everything properly from the start and make sure that you are getting proper results in a proper time period. Never forget that if you want the full impact of the P90X system, then it is much preferred to just using Ab Ripper X. While you might want to focus on your abs, you do need other muscles to be worked out as well for your general well being and there is no better system than P90X.